Scaffolded, step-by-step learning
Begin with a small area and one demonstrated movement. Read the placement and comfort reminders before deciding whether to practice.
The Bojin Method
🌐 EspañolLearn facial bojin.
Start gently.
Learn face and neck self-care with Taiwan-based instructor Yu-Ting Lan. Start with placement, direction, and comfortable contact. No tool purchase needed to explore.
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Email signup on the next page. Prefer to read first? What is facial bojin?
Trusted by more than a thousand students: beginners, grandmothers, and men included.
Yu-Ting Lan, from Taiwan · bojin instructor
What the method is
On this site, facial bojin (撥筋) is taught as hands-on face and neck self-care, with attention to sequence, placement, and comfortable contact.
Perhaps you notice a held expression after screen time, a jaw that feels busy, or a face that still looks tired after a quiet evening. Start by observing that experience rather than treating it as a diagnosis. The guides here explain the teaching approach and its limits; they do not promise wrinkle removal or changes to facial structure.
The free resources introduce one idea or area at a time. They are educational self-care materials, not medical treatment or a substitute for individual advice. Read the full educational guide on what Bojin is →
Where to begin
Choose how you would like to begin.
Understand the basics, watch a small movement, or keep a guide for later. No tool purchase needed to explore.
Understand
Begin with the basics →
The 3-Step Beginner Path
Read what the method teaches, how to approach a demonstration, and what to check before practicing. No signup required.
Watch & explore
Look at the demonstration →
The Inner-Brow Visual Guide
Explore teacher excerpts, approximate location illustrations, and movement comparisons for one small area. No signup required.
Keep for later
Get the free PDF guide →
The Free 5-Zone Self-Check
A PDF introduction to noticing five face and neck areas. Enter your email on the next page to receive the guide. Not a diagnosis.
Yu-Ting Lan, from Taiwan · founder of Héhé Studio (和合雅築).
Meet your instructor
Hi, I'm Yu-Ting Lan.
I'm an international bojin instructor and the founder of Héhé Studio. For years I taught this work hands-on, one face at a time, watching students who had never touched a beauty tool learn to read tension and release it themselves.
When the 2020 pandemic closed my in-person classes, I rebuilt the entire program online, broken into small, doable steps, with practice assignments and personal feedback, so the method could travel intact from my hands to yours. My aim is simple: give you a calm, repeatable ritual you can trust for years, not a one-time treatment.
Credentials
1,000+
students taught, from complete beginners to grandmothers
3
countries taught in: Taiwan, Hong Kong & Malaysia
2020
featured in Taiwan's “Top 100 Brand Stories”
Founder of Héhé Studio (和合雅築) and an international aesthetics academy · certified as an instructor by three professional associations.
Bojin course instructorAsia-Pacific International Cultural Exchange Institute · 2021–2023
Appointed instructorTainan City Youth Employment Service Association · 2020
Certified instructorChinese Traditional Health Care Education Association · 2023–2026
The certificates are in Chinese. Tap one to see it full size. Personal details have been covered.
In the room
The way it's really taught.
For years, Yu-Ting taught the Bojin Method the way you see here: small groups and full classrooms, hands guided one face at a time, until the right, gentle pressure becomes second nature. The online course carries that same close, patient teaching from her hands to yours.
How the teaching is organized
Look for these three details as you explore the teaching resources.
Details you can observe
The visual guides highlight tool orientation, the supporting hand, and movement paths. A recorded demonstration cannot assess your individual technique or comfort.
A clear place to pause
Use the safety and method guides to understand the limits of at-home practice. The free resources do not include personal assessment, course enrollment, or a month of consultation.
A track record you can check
5.0★
average Google rating
324
Google reviews
598
Facebook recommendations, 100%
1,000+
students taught
From Yu-Ting Lan's studio in Taiwan (和合雅築 SPA), where the Bojin Method was refined over a decade.
In their words
What students say after learning with Yu-Ting, across Taiwan, Hong Kong and Malaysia.
KKiko T.
★★★★★I had a full-body session and learned facial bojin too. She worked with such care, it felt lovely, and I felt much looser afterwards. Every detail was explained.
MMacy H.
★★★★★One-on-one, she patiently talked me through every step and corrected my posture. Very professional, and the difference was clear.
KKit H.
★★★★★The teacher came all the way from Taiwan to teach us in Hong Kong. She taught with such care, so good and so practical. Thank you!
MMercy W.
★★★★★I took the head and face course today. Her careful, patient explanations meant that even I, with no background, picked it up easily. A wonderful class.
XXiang-Ming W.
★★★★★It cost me a day off, but I gained far more than a day's worth. Even a rough-handed guy like me could follow it. Highly recommend.
FFeng-Yi L.
★★★★★So patient, teaching hands-on. The class was meant to end at 5:30, but she cared so much she kept going until we truly had it. So grateful to have found the right teacher.
Real reviews, translated from the original Chinese. Individual experiences vary. This is self-care, not medical treatment.
See it on one side
One side worked for five minutes.
The simplest way to see what bojin does: work one side of the face, leave the other, and look in the mirror. Same face, same day.
The worked side looks a little more awake and lifted-looking. Individual results vary, and this is gentle self-care, not medical treatment.
See the method in action
Watch a real Bojin Method lesson.
A glimpse of Yu-Ting teaching the gentle facial technique. The lesson is in her native Mandarin, but the gentle, precise movements speak for themselves.
Watch the lesson on YouTube
Ten quiet minutes a day. That is the whole of it.
Start today
Give your face ten quiet minutes, and see what changes.
Begin with the free 3-minute video, the condensed first lesson of the method. It's the gentlest possible place to start.