The Bojin Method


Bring life back to a tired face, with one bojin stick and your own two hands.

A gentle face and neck release that follows the natural lines of your face: the right order, angle, and comfortable pressure, never force. No beauty background, no expensive machines, just a simple stainless steel bojin stick and a method you can learn at home.

Watch the free 3-min video

Trusted by more than a thousand students: beginners, grandmothers, and men included.

Yu-Ting Lan, Taiwan-based bojin instructor, holding a bojin stick

Yu-Ting Lan, from Taiwan · bojin instructor

What the method is


Bojin (撥筋) means to gently comb and release the fascia and soft tissue that hold tension in your face and neck.

Following the natural lines of your face, in the right order, at the right angle, with the right comfortable pressure, the Bojin Method uses one simple bojin stick to ease the tightness behind a dull, heavy-looking face: tired eyes, dry and strained eyes, fine lines, slackness, and the sluggish circulation that quietly reads as "older." Many students also use it to help serums absorb better, to care for family members, and to save on costly spa visits.

Unlike piecing things together from random videos, this is a structured method with a clear order, real practice, and feedback, so the habit actually sticks.

Not sure where to start?


Find your 5-minute ritual.

Take the 1-minute quiz and we'll match you to the gentle ritual your face needs right now, plus a free personalized starter guide.

Take the 1-minute quiz →

Yu-Ting Lan demonstrating a bojin technique on her own face

Yu-Ting Lan, from Taiwan · founder of Héhé Studio (和合雅築).

Meet your instructor


Hi, I'm Yu-Ting Lan.

I'm an international bojin instructor and the founder of Héhé Studio. For years I taught this work hands-on, one face at a time, watching students who had never touched a beauty tool learn to read tension and release it themselves.

When the 2020 pandemic closed my in-person classes, I rebuilt the entire program online, broken into small, doable steps, with practice assignments and personal feedback, so the method could travel intact from my hands to yours. My aim is simple: give you a calm, repeatable ritual you can trust for years, not a one-time treatment.

Read my story

Credentials


1,000+

students taught, from complete beginners to grandmothers

3

countries taught in: Taiwan, Hong Kong & Malaysia

2020

featured in Taiwan's “Top 100 Brand Stories”

Founder of Héhé Studio (和合雅築) and an international aesthetics academy · certified instructor with three professional associations.

In the room


The way it's really taught.

For years, Yu-Ting taught the Bojin Method the way you see here: small groups, hands guided one face at a time, until the right, gentle pressure becomes second nature. The online course carries that same close, patient teaching from her hands to yours.

Read the journal

Yu-Ting Lan teaching the Bojin Method to a small group of students

Why it works


Three things make this different from learning on your own.

01

Scaffolded, step-by-step learning

You start simple and build up. Each stage has a small practice and a checkpoint, so the technique settles into a habit instead of slipping away, the opposite of piecing it together from scattered clips.

02

Hands-on practice with real feedback

How you hold the tool, the angle, the pressure: these are the details a video alone can't teach. You practice, you send it in, and you get personal feedback so you're not guessing whether you're doing it right.

03

Complete materials and a month of support

You get full supporting materials plus one month of online consultation after the course, so questions get answered while the routine is still new and you're building confidence.

A track record you can check


5.0★

average Google rating

324

Google reviews

598

Facebook recommendations, 100%

1,000+

students taught

From Yu-Ting Lan's studio in Taiwan (和合雅築 SPA), where the Bojin Method was refined over a decade.

In their words


What students say after learning with Yu-Ting, across Taiwan, Hong Kong and Malaysia.

KKiko T.Taiwan · via Facebook
★★★★★

I had a full-body session and learned facial bojin too. She worked with such care, it felt lovely, and I felt much looser afterwards. Every detail was explained.

MMacy H.Malaysia · via Facebook
★★★★★

One-on-one, she patiently talked me through every step and corrected my posture. Very professional, and the difference was clear.

KKit H.Hong Kong · via Facebook
★★★★★

The teacher came all the way from Taiwan to teach us in Hong Kong. She taught with such care, so good and so practical. Thank you!

MMercy W.Taiwan · via Facebook
★★★★★

I took the head and face course today. Her careful, patient explanations meant that even I, with no background, picked it up easily. A wonderful class.

XXiang-Ming W.Taiwan · via Facebook
★★★★★

It cost me a day off, but I gained far more than a day's worth. Even a rough-handed guy like me could follow it. Highly recommend.

FFeng-Yi L.Malaysia · via Facebook
★★★★★

So patient, teaching hands-on. The class was meant to end at 5:30, but she cared so much she kept going until we truly had it. So grateful to have found the right teacher.

Real reviews, translated from the original Chinese. Individual experiences vary. This is self-care, not medical treatment.

See it on one side


One side worked for five minutes.

The simplest way to see what bojin does: work one side of the face, leave the other, and look in the mirror. Same face, same day.

One eye area worked for five minutes, marked with a dashed line and circle, next to the untouched side

The worked side looks a little more awake and lifted-looking. Individual results vary, and this is gentle self-care, not medical treatment.

See more real before & afters →

See the method in action


Watch a real Bojin Method lesson.

A glimpse of Yu-Ting teaching the gentle facial technique. The lesson is in her native Mandarin, but the gentle, precise movements speak for themselves.

Yu-Ting Lan demonstrating the eye-area bojin technique Watch the lesson on YouTube
A quiet moment of hands-on bojin practice

Ten quiet minutes a day. That is the whole of it.

Start today


Give your face ten quiet minutes, and see what changes.

Begin with the free 3-minute video, the condensed first lesson of the method. It's the gentlest possible place to start.

Watch the free 3-min video